Ashwagandha Capsules

✨ Key Benefits of Ashwagandha:

Reduces Stress and Anxiety
Ashwagandha helps lower cortisol levels (the stress hormone), promoting calmness and emotional balance.

Boosts Energy & Reduces Fatigue
Fights tiredness and boosts stamina naturally, making it great for both physical and mental energy.

Improves Sleep Quality
Known for promoting deep and restful sleep—especially useful for people with insomnia or irregular sleep patterns.

Supports Hormonal Balance
Helpful for women with hormonal imbalances (e.g., PMS, menopause) and supports thyroid function.

Enhances Brain Function
Supports memory, focus, and cognitive clarity. May protect against age-related mental decline.

Improves Immunity
Strengthens the immune system and supports overall wellness.

Enhances Fertility and Libido
Traditionally used to improve reproductive health and sexual vitality in both men and women.

🧘‍♀️ How to Use Ashwagandha:

Capsules: Take 1–2 capsules daily after meals.

Powder: Mix 1/2 to 1 teaspoon in warm water, milk, or smoothies.